A proven 40-day system to ditch the self beat-up & self-doubt and amp up self-love

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Ready to transform your relationship with yourself?

I’m Stephanie Kwong, your guide to the wild and wonderful world that comes from loving yourself wholeheartedly. I’m honored to share with you a proven, step-by-step approach that gives you the tools to let go of the past and create a future infused with freedom and self-love.

In my Self-Love Transformation, I’ll spend 40 days taking you by the hand and sharing with you inspiring self-love wisdom and the EXACT steps, processes and daily practices to release negative self-talk and beliefs, and replace them with love.

This program came out of hearing the same frustrations over and over, “Stephanie, I’m stuck. I don’t know what the problem is and I don’t know what to do.”  

“Why am I not happy? What’s wrong with me? Should I be reading more books? Doing some sort of program? Should I meditate? Do yoga? Take up a new spiritual practice? How do I know what will actually help versus just waste my time? I’ve tried so many things and nothing is sticking!”

We all want to feel good, to live an awesome life and to know how to access it.  I totally get it.

This may be your first time dipping your toes in personal growth. Or maybe you’ve already explored plenty of options and this is far from your first rodeo. Either way, you feel like you’re just not where you want to be and aren’t quite sure how to fix it.

There are so many books, practices and self-professed gurus claiming to have the way, how can you determine what will actually work for you? It can get really confusing, overwhelming, and unproductive. And that sucks. It shouldn’t be so hard.

My journey started in 2007 when I was challenged to look in a mirror and say aloud all of the things I think about myself. I was horrified. I felt punched in the gut by how cruel I was to myself.

My thoughts: Nobody cares about me. I’m ugly. I look fat. I’m so stupid. I don’t know what I’m doing anymore. I don’t matter.  I feel so far behind. I’m not good enough. I’m wasting my life. And I have big pores.

The funny thing is, I realized that other people were positively acknowledging me for the things I was beating myself up about. I saw how much I dismissed what they had to say and chose to notice every flaw instead. I saw that I was the one making myself miserable, and as long as I believed the self-destructive thoughts, nothing was going to change.

So I became pretty great at spotting what was wreaking havoc in my life. I learned to identify the self-sabotaging voices. I could clearly see the destructive thoughts that ran rampant through my head. I knew that they weren’t actually true.

Once I saw these myths for what they are and realized they’re not true, I flipped the switch to loving myself unconditionally and believing that I’m the most beautiful, brilliant, worthy woman on the planet. I tripled my income, met my Prince Charming and lived happily ever after. Kidding. I wish it had been that simple.

I continually struggled to actually shift. And even when I did, I couldn’t maintain it. Being a born and raised overachiever, I became a little (okay, a lot) obsessed with discovering how to be confident, to feel good about myself, to bring on the happiness, and to make it stick. I started reading every personal development book I could get my hands on. I attended any training or workshop that came across my path. I did silent retreats, meditated, studied with self-help authors and spiritual teachers, and earned multiple coaching certifications.

In total, I spent thousands of hours and more than $60,000-all in pursuit of healing and happiness…Crazy right?

It was worth it, though. Out of all that, I discovered teachings, tools and practices that actually work.  In the years I’ve been coaching, I’ve seen hundreds of people do the work and have massive results when they implemented what I shared with them. Creating healthy relationships. Pursuing lifelong dreams. Overcoming addiction. Strengthening family ties. Achieving personal goals. Feeling confident and good about themselves. Being, dare I say, happy.

I found that the key to all of it is (drumroll)… SELF-LOVE.

I can hear you now… “Really, Stephanie?? Seriously, that’s it?? Why self-love? What does that even look like? And how do I actually do it??”

Don’t worry.  I’ll explain everything. First, let’s talk about why self-love.

REASON #1:  Overcome self-doubt and self-destructive thoughts.

Creating self-love makes a huge difference in the thoughts that compete for space in your mind. Imagine what life would it be like if you were able to consistently have loving, self-affirming thoughts – and when negative ones come up, you had the power to gently let them disappear.

REASON #2:  Have healthier relationships.

You’ve probably heard any number of times that “you have to love yourself before you can love somebody else.” Although this may not be totally true, the relationship will often be strained because if we’re in self-judgement or beat-up, we tend to unconsciously project our own fears and judgments onto others.  Only if each person holds a healthy sense of self-love can a healthy relationship truly thrive.

REASON #3:  Advance your career and have greater financial abundance.

What would your life look like if you had a jump in confidence? Would you ask for a promotion or a raise? Would you take greater risks, change careers, or start your own business?  Would you say YES to having more abundance in your life and to feel worthy of it? To have true confidence, and to let the abundance flow in, it takes self-love.

REASON #4:  Free yourself from past pain and suffering.

Are you still haunted by your past? Are there people or situations that trigger painful memories or negative physical reactions for you? Do you still shame or judge yourself for things you’ve done? Developing self-love means forgiving yourself and others. It means letting go and knowing deep down that you are worthy – no matter what happened in your past.

REASON #5:  Be able to create gratitude and peace of mind regardless of circumstances.

When things get tough, do you struggle with maintaining a sense of gratitude and calm? By building up your self-love muscles, you’ll develop the ability to access your truest, highest self and know that all is well, no matter what. Self-love helps you ditch the fear and self-beat up.

What holds people back from loving themselves?

There are lots of common “myths” that people believe that stop them from loving themselves, like:

  • “I don’t know what to do.”
  • “I’m not good enough.”
  • “I’ve tried this stuff before and it just won’t stick.”
  • “I’ll always be haunted by my past.”
  • “I have to achieve something in order to be worthy of love.”
  • “Nobody really knows me – if they did, they wouldn’t love me either.”
  • “I had a messed up childhood and I’ll never get out from under it.”
  • “I never felt loved unconditionally. How can I love myself?”
  • “I’m not worthy of love or anything good.”
  • “I’d feel better if I … (had a partner, had a better job, had more money, was more attractive, was more accomplished…)”
  • “I don’t really matter.”

But it doesn’t have to be that way.

Busting up those myths first requires making the choice to believe that loving yourself and living a fulfilling life is possible.  Then, when you take conscious, inspired and committed action to wholeheartedly love yourself, that is when you disappear those myths.



You wake up in the morning in a state of gratitude knowing you matter, that you are worthy and loved.  You get dressed feeling good about the way you look. You go to work feeling powerful and confident. You relate to people in a way that is authentic and brings out their best.  You take risks and you boldly express yourself and your dreams. You no longer rule your behavior or worth according to what other people may think of you.

Imagine that you have more kind things to say about yourself than mean. Your automatic is to always be compassionate and respectful of yourself. And you keep your arms wide open to receive all the abundance, because you know you deserve it.

You navigate the world with your heart completely open, and are not afraid to be hurt. And you go to sleep at night knowing that you are living a life that you’re fired up about, that you make a difference, and you love yourself just the way you are.  How will this impact you?

Now, this may be close to the life you live now, and you’re just tweaks away. Or it might be so far from anything you’ve experienced, you’re thinking…

“How can this possibly work for me?”

Here’s what I can tell you:

Can I guarantee that you’ll be an entirely new person after 40 days? No, I can’t and I won’t. (That would be a pretty dishonest and irresponsible claim to make, in my opinion.)


I can (and will) give you a proven process and exact blueprint to develop profound self- love.  In my 40 Day Self-Love Transformation, I’ll lay it all out in an organized and easy to follow way, and I’ll walk you through every step. You’ll get self-love teachings and specific self-love tools, exercises and practices, and a journal to help lock it all in.

I created the 40 Day Self Love Transformation to be a different than other programs. A lot of people say “you just have to love yourself,” but they don’t tell you EXACTLY what to do, step-by-step. I kept hearing that complaint, so I designed this course to tackle the “how” in the most clear, simple, and effective way possible.

I’ve gone through all the “figuring it out” so you don’t have to.

You’ll reap the benefits of my blood, sweat and tears. (I’m SO happy it can serve more than just me!) I’ve developed an exact and proven step-by-step system. No fluffy concepts you can’t put into practice. No inspiration without action. No “good luck, see ya later.”

And even though I know you’re perfectly smart and capable, I’ll hold your hand through EVERY SINGLE STEP and guide you through EXACTLY what to do.


Self-Love Kick Start
  • Get empowered with a bunch of hot tips to create a powerful 40 Day Transformation
  • Set your soul intention that will inspire your self-love journey.
  • Gain clarity on what self-love is, what it isn’t, and all the ways we block self-love.
  • Take the first critical step to living a life that’s free of self judgment and self beat-up.
  • Drop into experiencing your absolute worthiness and raise a white flag to the inner war.
  • Break your heart wide open to loving, accepting and embracing ALL of yourself (the good and what you may have labeled as the bad and the ugly).
  • Create peace and freedom in your life by giving up being right about how wrong you are.
  • Let go of your past through forgiveness so you can be free to live in the present and move boldly into creating your future.


  • Practice shifting the way you treat yourself to being kind, patient and understanding when you fail at something or are going through challenging circumstances.
  • Become motivated to learn from your mistakes, feel safe to take bigger risks in life, and reach your full potential.


  • Nourish your soul by realizing, owning and celebrating who you are, just as you are.
  • Look inside yourself and appreciate what you already have to draw you closer to what you desire.
  • Become unshakeable to comparison and invalidation from other people.


  • Beef up the quality of your life by honoring and taking good care of your emotional, physical, and spiritual needs.
  • Build the habit of treating yourself well, and take action to reflect this new level of self-respect.


  • Be your own hero and restore your trust in your ability to handle whatever life throws at you.
  • Regain your personal power by using your inner resources to take on anything that comes your way and make things happen in your life!
  • Say buh-bye to the doubts and fears you’ve been carrying and hello to trusting in your abilities and intuition.
  • Take your power back and allow yourself to be, do and have whatever you want in life-without guilt!
  • Start living on your terms and being who you are, freely and unapologetically.
  • Own your inherent worthiness so you can call in all of the abundance and miracles that are waiting for you.
  • Stop pushing away love and open your heart to joyfully receive it fully-because you deserve it!


Plus! 5 AWESOME BONUSES created especially for YOU!

  • #1
    Self-Love Journal

    You will receive beautiful downloadable Self-Love Journal pages that are a sacred place for you to do your Self-Love Practices. These journal pages are filled with inspirational quotes to keep you motivated, and has questions for you to answer to raise your personal awareness and to go deeper with what you’re learning.

  • #2
    Manifest Anything Meditation

    We all desire to be powerful manifestors to easily attract the desires of our heart.  This powerful meditation gets you connected to your intention and elevates your vibe to boost your manifesting mojo. Get ready for all that you desire to flow to you with ease.

  • #3
    Getting Centered & Relaxed

    I’ll show you a powerful method to get you centered, relaxed and grounded, allowing you to open your heart and mind to be open and receptive to create positive change in your life. This method allows the brainwaves to let the information in.

  • #4
    Connecting With Your Inner Wisdom

    This bonus meditation will take you on a journey to connect with your inner wisdom.  Tapping into your inner wisdom opens you up to expanded levels of awareness, internal strength, clarity and direction.  You’ve got all the answers you need within you. You just gotta know how to connect to that truth, and this meditation gets you there.

  • #5
    Private Facebook Community

    You will join a committed love tribe of people who will encourage, support, and guide you on your self-love journey. You don’t have to do this alone.


The 40 Day Self-Love Transformation is designed for women, men and couples who want to take the controls to create and live a life where they are deeply loved and fulfilled, outrageously happy, and have the confidence and mojo to create and receive all the miracles in life!

It isn’t designed for people who are satisfied with the status quo, have a negative attitude, aren’t open to possibilities, or are more committed to staying stuck than working for their own happiness. Simple as that.

The 40 Day Self-Love Transformation is a step-by-step, complete program that supports you in infusing your life with self-love so you can let go of the self-beat up (and all the things that hold you back), & transform the way you talk to yourself, treat yourself & how you live your life.

Enroll Now


So now you may be thinking: how much will I need to invest to really be able to tap into the power of self-love?

Technically, nothing.  You could tap into deeper self-love by pulling bits and pieces from books and the internet, webinars and seminars, as I shared, that’s how I started.  I spent thousands of hours and tens of thousands of dollars to learn everything I’m teaching.

When you get the 40 Day Self-Love Transformation, you won’t need to spend all those hours or the amount of money that I spent because I’ve pulled it all together for you in an easy to follow step-by-step process.



30 DAY guarantee 100% Money Back

ZERO RISK.  100% Money Back Guarantee!

I want you to create the most loving relationship with yourself to transform your life. And I stand behind my 40 Day Self-Love Transformation. Test drive it for 30 days and if you aren’t happy, I will refund 100% of your money. My guarantee is based on not only what I do, but on what you do to get results. If you ask for your money back, I will ask you for your completed assignments. I want to know that you went through the program not half-heartedly, but in earnest, with commitment and dedication. If you show that you really worked the program, and if you still didn’t get results, then I will be happy to refund you. But, I know you will love it.

It's time to open your heart to loving yourself, start today.

Lifetime Membership
One Time

Instant, Full Access

Lifetime Membership

9 Powerful Step-by-Step Modules

40 Unique Daily Self-Love Practices

Customized Daily Journal Pages

4 More BIG Bonuses



Transformations our love bombers have experienced from their 40 Days of Self-Love

Before I did the 40 day self-love transformation I was in a very dysfunctional relationship. I was afraid to leave because I was scared that a better relationship didn't exist for me and I was also terrified of feeling lonely. As I went through the exercises and process I realized that a lot of these limiting beliefs and feelings of loneliness came from a serious lack of self-love and self-acceptance. Working through this program gave me the tools to love and accept myself enough to leave the relationship and build and exciting new love affair with me. Now I am, single, dating, blissfully happy, full of love for myself and guess what? I never feel alone.

Stephanie Kwong's "40 Day Self-Love Transformation" made a profound difference for me & my wife, Alicia. Stephanie's practices & homework, as I called it, had us get more RELATED, CONNECTED & IN LOVE with ourselves, who we are for each other & all the people in our lives. We have both shifted tremendously and now speak from a place of true freedom & generosity.

Stephanie's 40 Day Self-Love Transformation was a turning point in my journey towards freedom, self-acceptance and love. I began the program for more clever ideas on how to work on breaking through the clutter in my mind. After one minute of the first exercise, I knew there was much more exhilarating and powerful work to be done: I got to work on my heart. And while it was scary to face, I felt Stephanie's support and love every single day. Self-Love and transformation is on the other side of whatever is stopping you!

40 Days of Self-Love is what will get you from self-doubt & self beat-up to loving YOU!

Lifetime Membership
One Time

Instant, Full Access

Lifetime Membership

9 Powerful Step-by-Step Modules

40 Unique Daily Self-Love Practices

Customized Daily Journal Pages

4 More BIG Bonuses